Mountain Fit
6-week, in person strength training program with group hikes
Hatcher Pass Yoga is currently offering
drop-in Mountain Fit strength training classes
Class times: Monday, Wednesday, and Friday mornings at 7AM
Hatcher Pass Yoga and Revel present
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Meet Jenni
Hatcher Pass Yoga
Hatcher Pass Yoga owner, Jenni Bonsall, has been nestled in the Mat-Su valley since before the 2000’s! She has had a lengthy fitness career that has evolved from being a Pilates Instructor to a Personal Trainer, CrossFit Coach, Fitness Coordinator and now Studio Owner & Yoga Therapist. She is passionate about nature and especially loves to spend time in the mountains. She has pursued her Wilderness First Aid Certification as well as spent numerous hours on the trails leading and curating small group, day trips.
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Meet Kierre
Revel Treks & Tours
Kierre Childers, Revel Treks and Tours owner, has been calling Alaska home since 2015. In addition to more than five years guiding in Alaska, she spent a season guiding backpackers on volcanoes in Nicaragua, completed over half of the Great Walks in New Zealand, and summited Mount Rainier. She is a trained EMT, has her Wilderness First Responder certification and volunteers with the local Mat-Su Water Rescue team. Her passion for learning, the outdoors, and bringing people together is rooted in Revel operations. In 2023 Revel logged over 800 community miles, getting locals on Government Peak, Pioneer Ridge, the Butte and beyond.
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Meet ---> Mountain Fit
Together we present Mountain Fit. A 6-week, in person, strength training and hiking program designed to build your confidence in the mountains. Whether you have your sights set on climbing some of the valley’s surrounding peaks or just want to build strength for your favorite adventures, this program will meet you where you’re at with a supportive community along the way.
Program start date: March 23, 2024
What you’ll get
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Three weekly, in-person workouts
Mondays and Wednesdays at HPY
Fridays in the field with Revel
M,W,F sessions start bright an early at 7AM and last less than 1 hour.
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Three long field days
These 2-4 hour hikes will help build strength and confidence in your hiking abilities.
Our long hikes alternate between Saturday mornings and Sunday afternoons.
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End of session challenge climb
We’ll meet you where you’re at, but also push you a bit outside your comfort zone.
Depending on our crew this may be a group climb or split into a couple separate hikes.
Only 8 Spaces Available
EARLY BIRD PRICING & ADVENTURE CLUB MEMBERS:
$487 ($22 per session)
Available until March 3, 2024 or course fills
STANDARD PRICING:
$562 ($25 per session)
Available until March 22, 2024 or course fills
PAYMENT PLANS AVAILABLE
✺ Frequently asked questions ✺
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This program is designed for individuals of various fitness levels, from beginners with a passion for adventure to experienced adventurers looking to build their strength and endurance.
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Most of our exercises will be performed with basic equipment such as comfortable athletic shoes, and workout clothes. Any equipment needed during our strength training sessions at Hatcher Pass Yoga will be provided.
For our outdoor sessions we will review recommended layers and gear. Revel will provide ice cleats and trekking poles as needed for participants who may need to borrow gear.
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The program consists of three workout days per week, allowing for rest and recovery between sessions. Active recovery days are also included to promote flexibility and reduce muscle soreness.
We’ll meet at Hatcher Pass Yoga on Monday and Wednesday mornings at 7AM
We’ll meet in the field on Friday mornings at 7AM
In addition to our three weekly sessions we will do three additional longer hikes and one challenge climb at the end of our 6 weeks.
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Life happens, and we understand that. While consistency is key for optimal results, our program offers some flexibility. Participants will receive access to all exercises via email. If you miss an in-person class you are encouraged to complete weekly workouts independently. The goal is progress, not perfection.
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This program focuses primarily on exercise. We recognize physical well-being is a small sliver of your overall wellness. If you’re looking for additional resources: nutrition, mental health, etc. we’re happy to recommend local resources.
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No. While we can appreciate the flexibility an online program offers, we want to build strength and support our participants in person. We can make some great recommendations if you’re looking for an online program.